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FAQsUpdated 9 days ago


What is the HYROX Rig Target?
The HYROX Rig Target is a wall ball target for HYROX wall ball training, accuracy drills, and conditioning circuits. It’s made from commercial-grade steel with a welded frame and a powder-coat finish that resists corrosion in high-traffic areas. It has a dual-target design, so two users can train at once, or one user can practice at different heights. The tri-grip plate design makes it easy to handle when you’re setting it up.

How big is the target?
The target is about 24.7 inches tall and 11.4 inches wide. With its mounting bracket, it projects about 9.6 inches from the mounting surface.

How is the target installed?
The target plate attaches to the target frame, and the frame then mounts to a horizontal or vertical beam on your rig. An adapter plate is used for some setups. The frame’s bottom holes secure it vertically, and its top slot secures it to the rig. Any rig hole within the slot’s range works. Installation takes two steps, and you’ll need the included wrenches and hex keys. Tighten all the hardware, and check that every bolt and nut is secure before you throw any wall balls at the target.

What tools are included?
The kit includes a 10 mm hex key, a 4 mm hex key, a 10 mm wrench, and a 19 mm wrench.

What safety precautions should I follow?
Installing and handling the target involves heavy steel with thin edges, so take these precautions seriously:

  • Install the target with at least one other person. Don’t attempt it alone.
  • Use a step ladder to reach higher installation points. Don’t stand on stacked boxes, chairs, or unsecured objects.
  • Don’t stand under the target while it’s being installed.
  • Be careful where you put your tools, since dropped tools can injure people below.
  • Don’t put installation hardware in your mouth.
  • Don’t use the target as a handhold for hanging or climbing.
  • When you throw wall balls, don’t stand below the target, between the target and the user, or within 3 feet (1 meter) of it.
  • Choose a wall ball that isn’t too heavy for you.
  • Keep children and pets away from the exercise area at all times.
  • The target isn’t intended for anyone under 14 years old.

What health guidelines should I follow?
Consult a physician before starting any exercise program, especially if you have a medical or physical condition. Pregnant or nursing women should consult a physician before exercising. Stop exercising right away if you feel pain, chest tightness, an irregular heartbeat, shortness of breath, lightheadedness, dizziness, or nausea. Wear closed-toe athletic shoes and appropriate athletic clothing, and stay hydrated before, during, and after exercise.

How do I maintain the target?
Check that the target is dry after use, and wipe it dry if it isn’t. Avoid installing and removing the locknuts repeatedly. Replace them with new locknuts after four installation and removal cycles. If you’re storing the target for more than two weeks, keep it indoors, out of direct sunlight, and away from water, rain, or other liquids.

What warranty comes with the target?
The target comes with a limited lifetime warranty for consumer use and a limited lifetime warranty for studio and light-commercial use. To register your product or view full warranty details, visit centr.com/support.

Where can I get replacement parts?
Contact our support team with your serial number and the name of the part you need. Use only genuine Centr replacement parts, since other parts can void the warranty.

Still need help?
Reach out to us at [email protected] and our team will be happy to help.

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